About Over Energy

The Over Energy Health System was developed by Jonas Over.

A variety of self-healing and movement teachings flow together to develop body and mind.

The main components are "Breathing Exercises, Yoga & Qi Gong".

This unique training has already given many people more health, vitality, quality of life and happiness.

Here are some noteworthy points the Over Energy Health System can help with:



  • relieve stress and relax

  • repair back pain

  • release tension

  • improve posture and erect spine

  • less disturbing thoughts

  • reduce nervousness and anxiety

  • dissolve physical and emotional blocks

  • strengthen the immune and nervous system

  • improve performance and concentration

  • experience more intense and joyful

  • counteract listlessness and depression

  • reduce and heal pain and inflammation

  • improve organ function

  • detoxify

  • strengthen circulation

  • more energy in everyday life

  • dissolve chronic fatigue and exhaustion

  • better sleep

  • faster regeneration and healing processes

  • correct hypertension

  • cure chronic diseases

  • and much more...



To learn more about Breathing Exercises, Yoga & Qi Gong, you can browse the Blog. It contains valuable knowledge and exciting information about it.



Here it goes to personal contact.

Jonas Over Yoga & Atemübungen, Qi gong, Personal Training, Personl Trainer, Personal Training München, Personal Trainer München
Warrior Yoga
Receiving Pose Jonas Over

All influences of the Over Energy Health System in the overview

Over Energy Health System

© 2019 Over Energy